Tag Archives: Self care

The Land of the Unwell: Finding Sanctuary in the Garden

I was thinking recently that the garden is a microcosm of existence. It demands patience, nurtures growth, and accepts decay as part of the cycle. It teaches me about resilience, about the quiet strength of a tiny seed pushing through hardened earth.

Unease and Finding Peace

This week has been a challenging one, dominated by a strong sense of injustice felt on behalf of someone I care about deeply. This heightened sensitivity to unfairness, particularly when it affects loved ones, is a common trait associated with ADHD. While it fuels a desire to fight for what’s right, it also leaves meContinue reading “Unease and Finding Peace”